Yin Yoga
regular class
陰ヨガ定期クラス
Every Wednesday 10:00〜11:15(75 min)
Yin Yoga for Parents & Babies
at Green Space Kitano *英日バイリンガルクラス
A gentle Yin Yoga session where parents can breathe, soften, and reconnect with themselves — with their babies right beside them.
What to expect:
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Safe, spacious setup for babies to lie, crawl, or rest
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Slow, grounding Yin Yoga suitable for postpartum bodies
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Feeding, diaper changes, and crying are completely OK
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A welcoming atmosphere where interruptions are normal and embraced
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Shorter poses and a calming pace to help you reset your energy
Perfect for:
Mothers with infants who want a peaceful space to restore their bodies and minds while staying close to their little ones.
Fee: Drop In 2,500yen
10 times tickets 20,000yen (Tickets can be used for other classes by Chiharu or Adrian at Greenspace)
Monthly Evening Class 19:00〜20:15(75 min)
Yin Yoga & Meditation for Parents + Older Kids (Elementary Age & Up)
at Green Space Kitano *英日バイリンガルクラス
Once a month, we gather in the evening for a special Yin Yoga + Meditation class open to parents and children in elementary school (age 8+ recommended).
This class cultivates calm focus, mindful rest, and shared presence — something families rarely get in daily life.
What to expect:
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Gentle Yin Yoga suitable for both adults and older kids
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Simple breathing practices and short guided meditations
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A peaceful environment that encourages grounding and emotional balance
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A unique opportunity for parents and kids to relax together
Perfect for:
Families who want to explore mindfulness, deepen communication, and share a relaxing experience at the end of a busy month.
Fee: Drop In 2,500yen
10 times tickets 20,000yen(Tickets can be used for other classes by Chiharu or Adrian at Greenspace)